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Clinics

Black Friday Clinic

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Friday, November 29, 2024

Age: 9 - 10 years old

Time: 11:00 am - 12:30 pm

Age: 13 and Up

Time: 1:00 pm - 2:30 pm

Training Program Overview:

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Clinic Components:

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  1. Agility Finishing & Shooting – Improve foot speed, lateral movement, and shooting accuracy under pressure.

  2. Core Training – Strengthen core for balance, posture, and explosiveness.

  3. Ball Handling – High-intensity drills to enhance dribbling control and confidence.

  4. Jumping & Landing Techniques – Focus on vertical leap and injury prevention.

  5. Balance & Stability – Exercises using stability equipment to improve body control.​​​

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Clinic Goals:
Enhance agility, shooting, and strength, creating a competitive environment to help athletes push their limits.

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